Conscious Sex Education
A comprehensive sexual education program created by Elizabeth with adolescents and their parents in mind. The purpose of this course is to open up the conversation around what a sex-positive experience can look like as children reach this beautiful, delicate, and empowering transitional phase.
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This course includes:
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~The How-to's of Consent
~Exercises for developing empathy
~Anatomy & Physiology
~Somatic tools and learning experiences
~Discussion on puberty and body changes
~Focus on self-trust and self-knowledge
~Overview of pregnancy prevention
& STI-related information
~Strengthening exercises for parent-child bond
~contemplative practices and meditative suggestions
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Taught in two age groups: ages 10-14 and 14-18 around the Austin area. Sign up for details on locations and starting dates for each group.
What this course is...
Somatically Based
We honor the body as the highest intelligence on what is true for each person and their needs.
Strengthening Parent-Child Bond
The entire course is designed to be a conversation starter and shared experience.
Pleasure-focused
Learn how to look for and seek out pleasure in the body instead of amplifying sensations linked to pain
All Genders Honored
The only requirement is to be in a physical body. Beyond that, all pleasure and education is equal.
Consent Driven
The importance of consent and joy of receiving is taught with a focus on empathy.
Informatively Empowering
The more you know, the more your decisions become your own.
What this course is Not...
Abstinence-focused
Abstinence is not a complete answer to a healthy discovery of self and other.
Fear-motivated
For centuries, fear has been used to force sexuality into hiding.
Another boring health class
No way! Right this way to all the juicy, missing details from health class
A list of preventions
The focus of the course remains on the positivity of growing into a sexual being in addition to information.
Shame-driven
Nothing will be buried here. This is a safe place for asking questions and being seen.
Religion-centric
The intelligence of the body and the experience of passion is not specific to any religion.
Course Details
Conscious Sex Education Course
includes:
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5 weekly 2-hour group classes
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~Session 1: Parents Only
Deep-dive orientation
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Both Parents & Adolescents:
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~Session 2: ​Consent, Empathy, & Pleasure
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~Session 3: Somatic Learning Tools
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~Session 4: Anatomy & Physiology
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~Session 5, ages 10-14: Puberty and Body Changes
~Session 5, ages 14-18: special Q&A covering pregnancy and STI-related questions
I am Ready for Conscious Sex Education!!
Please fill out this form to be notified the minute that Elizabeth's list of upcoming courses is available in the Austin area.
512-739-2829
Conscious Sex Education is led by
Elizabeth Douthit
Elizabeth is a relationship & intimacy coach certified by the Erotic Blueprint Breakthrough created by Jaiya, of "Sex, Love, and Goop" fame. She is also a childbirth educator, mother of three daughters, and powerful healer & priestess who holds beautiful space for large events, retreats, and private clients.
